Coffee and Shortbread… Total bliss. SHORTBREAD PETTICOATS 145g ground almonds 16g arrowroot powder Large pinch of salt 42g/ 1/8 cup maple syrup or honey 40g butter 1. Preheat oven to 175c/350f. 2. In a bowl or using a mixer thoroughly mix together the dry ingredients. 3. Add the maple syrup/honey and mix until well combined….

I just love cauliflower rice but like to flavour it and add things.This was last nights. ASIAN FLAVOURED CAULIFLOWER RICE 2 servings 300g frozen cauliflower rice 1/2 red/yellow/orange bell pepper, doesn’t matter which, chopped quite small 4 spring onions, chopped 1 tsp ground turmeric 1/2 tsp ground cumin 1 tsp ground coriander  1/2 tsp Garam…

We had this for dinner the other night. A good tasty meal made from store cupboard staples, cost under £3 in total. Adjust chilli to your taste but its better than a takeaway. CHICKEN CHAAT Ingredients: 350g boneless chicken 2 large onions ½ green chilli 2 tablespoon tomato puree 1 tablespoon minced or grated garlic-ginger…

Going with the theory that everything tastes better with bacon, recently I made this: LEEKS, SPING ONION AND BACON for 2 people 4-6 rashers of streaky bacon 2 leeks (1 per person) 6 spring onions 1 tbsp olive oil 1, Prepare vegetables and cut bacon into 1/2 cm strips 2. heat oil in deep frying…

Ok I know this childish but I had been craving Banana Custard. So I used a PALEO white sauce recipe and adapted it to make vanilla custard. BANANA CUSTARD 200ml milk of your choice + 50ml 1 egg 50ml double/heavy cream 1-2 tsp vanilla paste 5-7 drops vanilla stevia 2 tsp arrowroot powder 1. Mix…

Really tasty lunchtime snack today. Pepperoni slices and cheesy crisps. Easy peazy to make. Heat oven to 200c Cut emmental slices into smaller squares Place on lined baking sheet and put in oven for 10-15 mins. When done transfer,on the greaseproof paper to a cooling rack where they will really crisp up. Store in an…

Usually i adapt recipes but today, for the first time, i started from scratch and made up my own recipe. Surprisingly it turned out well so i thought id share it with you. COFFEE AND WALNUT MUFFINS 200g ground almonds 1/2 tsp baking soda 1/4 tsp salt 1-2 tsp espresso powder (depending on how strong…

Found this on Pinterest and it looks like a great idea for Fajitas Link is: https://www.isavea2z.com/no-carb-cheese-wrap-folios-copycat-recipe/ If you want to see the video. No Carb Cheese Wrap (Ingredients for one cheese wrap) 2 slices of cheese1 sheet of parchment paper Optional: Rolling pin Instructions1. Start by folding the sheet of parchment paper in half.2. Open…

Going to make this tonight.  I did make it but added 1small chilli and 1 tsp of lemongrass paste (next time I’ll add more lemon grass paste) Recipe from: WhatTheFat    Photo from: Paleo Cupboard Video link at the end of post Chicken Pad Thai Cashew & Coriander Cabbage Serves: 4 Prep time: 20 minutes…