This is great of packed lunches or just for lazy day lunches Cucumber Subs Seves 2 Ingredients 1 large cucumbers turkey, ham, or other lines meat Full fat cream cheese Cut the cucumber length-wise, from tip to tip. Scoop out the inside of the cucumber to make room for your fillings. Add cream cheese to…

A good go to meal for any season or weather. This recipe is for 4 servings Ingredients Marinade 60ml coconut amigos (Soy Sauce substitute) 1 tbsp honey 1 tbsp finely chopped fresh ginger 1 tbsp unseasoned rice vinegar 500g steak/beef, sliced against the grain Sauce 250ml beef stock 30g plus 1 tbsp arrowroot powder 60ml…

I have devised this plan for a low carb diet. I have put in links for as many of the recipes I could, so I hope that helps. Hope you get on well with it. Click on link at bottom to get PDF. A Few Rules No potatoes, bread, or flour Drink plenty of water Only…

This is so versatile. You can make crackers, pizza, sausage rolls, breakfast/lunch pockets and the list goes on. I use it a lot and people are starting to come out with sweet recipes for it. Fat Head Dough Ingredients• 170g grated mozzarella• 85g ground almonds• 2 tbsp cream cheese (full fat)• 1 egg• salt to…

If you like porridge here are a couple of alternatives that are gluten free. Almond Meal Porridge INGREDIENTS• 1 cup ground almonds packed (120 grams)• 1 cup desiccated coconut• 2 teaspoons cinnamon • 1/4 tsp salt INSTRUCTIONS1 Whisk all ingredients together in a large bowl.2 Store in a glass jar in the refrigerator. TO MAKE…

If you want an alternative to eggs for breakfast these are a great idea. Made overnight in the fridge and enough for a few days so a good grab and go recipe. Make on a Sunday night and you have breakfast for half the week. It may be a texture you will have to get…

Thought this would make a good lunch if we ever get any summer this month or it would be good for packed lunches when we go back to work Falafel • 2 cups. Cauliflower rice, uncooked • 1 cup finely chopped onion • 1 handful fresh coriander • 1 handful fresh flat leaf parsley •…

I made these for breakfast this morning. The original recipe had unsweetened apple sauce in it which I really didn’t fancy for a savoury roll so in my recipe I have replaced this with Tahini, has the same binding effect but does not impact on the taste. I also have had the idea to make…

They are not the prettiest of things but they can be tasty and filling. My Green Smoothie 1/2-1 banana, depending on how low you want the carbs and how thick you want it or you could use 1/2 an avocado 1 large handful of spinach or kale, too much and that is all you'll taste1…