Chicken wings make a great meal or are fantastic for packed lunches. My partner loves them but prefers them with some sort of flavour than just plain. The second picture are wings rubbed with jerk seasoning. Parmesan and Garlic Baked Wings Baked Chicken Wings that are tossed in a parmesan and garlic sauce and then…

Pork belly is one of mr favourite cuts of pork and it’s great for marinating, it seems to absorb flavour without losing its own. SUBTLY ASIAN MARINATED PORK BELLY MARINADE 3 tbsp coconut aminos (soy sauce substitute) 1 tbsp e.v. Olive oil 1 tbsp honey 1 tsp fish sauce 1 tsp lemon grass paste 1…

I have just made this from a recipe I have adapted. The original had sugar in it but I prefer a more bitter chocolate cake so I left it out completely. The chocolate I used does contain Stevia so I thought that would sweeten it enough. When I first saw the recipe I thought it…

I love this type of food but will need to practice this I feel. There’s a video which makes it look easy so I’m hoping it is. KETO/PALEO SHRIMP AND PORK SHUMAI

This dish is ideal to have with the tahini and turmeric dressing, which you could pour over the meat too Ingredients 500g minced lamb 1/2 block feta cheese, crumbled Olive Oil, for cooking 1 red onion, chopped Salt and pepper A mix of dried parsley, oregano and basil Instructions Form patties with the ground lamb…

I use this as a salad dressing, over hot vegetables with my dinner and as a dip with veggie sticks as a lunch. Really tasty and has health benefits too because of the turmeric. TAHINI AND TURMERIC SALAD DRESSING INGREDIENTS ¼ cup tahini 2 Tbsp extra virgin olive oil ½ tsp turmeric powder ¼ tsp…

It’s that time of year again when we have to think about what to put in the lunchbox. It could be for fussy children, your partner, yourself or all three. Here are some ideas to make even the fussiest child happy. FATHEAD SAUSAGE ROLLS Ingredients: • Full recipe for Fat Head Dough with 1 tbsp…

Looks like the weathers going to be good for the weekend so here are some suggestions for your BBQ and no one will guess they’re eatin Low Carb Greek Lemon Chicken Skewers with Tzatziki   http://reciperunner.com/greek-lemon-chicken-skewers-tzatziki-sauce/  Grilled Zucchini  http://thepioneerwoman.com/cooking/grilled-zucchini-with-yummy-lemon-salt/?crlt_pid=camp.HQtNM8HYur3u  Grilled Salmon Skewers with Garlic and Dijon https://natashaskitchen.com/2015/06/12/grilled-salmon-skewers-with-garlic-and-dijon/ Piri-Piri Chicken Skewers  https://portugueserecipes.ca/recipe/460/1/Portuguese-Piri-Piri-Chicken-Skewers–Recipe Balsamic and Garlic Grilled Mushrooms …

Here in the UK it’s a bank holiday weekend so many of us will be having BBQ’s and parties or just having friends around for drinks, not much fun if you feel you can’t be part of it because you’re low carb. Here’s a good solution, you could adjust the quantities and make by the…