CELEBRATIONS

Started a strict kickstarter this week (Monday) and going to be following a plan for the next 6 weeks

Results are:

23/7/18 – 76.1kg

28/07/18 – 73.8kg

I’m ecstatic let’s hope I can keep it up and break the 70kg (11 stone/151 pound) barrier that I haven’t been able to get through before.

Link to kickstarter plan, originally from KetoRockstars, I changed it to suit my tastes and UK way of eating but basically the same.

Keto kickstarter plan

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s