BREAKFAST POP TARTS

We go camping and like to take some ready prepared food with us for quick meals. These are great tasting and can be filled with either a sweet or savoury filling.

Breakfast Pop Tarts

• ¾ cup shredded mozzarella (85 g/ 3 oz) – I use the ready grated packet variety

• ⅓ cup almond flour or ground almonds (33 g/ 1.2 oz) + 1 tbsp flax meal

• 2 large eggs, scrambled

• 2 tbsp unsalted butter or ghee (28 g/ 1 oz)

• 3 slices bacon, cooked (48 g/ 1.7 oz) or you can use ham

Pre heat oven to 200c

Cook the bacon and eggs.

Prepare the dough:

Melt the shredded mozzarella in the microwave ( zap for 1 minute, stir, if it needs longer do it in 10sec bursts)

Add the almond flour mix.

Stir until the dough is well-combined.

Roll out between 2 sheets of baking parchment and divide into 2 rectangles

Place filling on one half of each rectangle, fold over the other half and seal (I roll the edges a little)

Place on a lined baking sheet, brush with melted butter or ghee and bake for 20-25 minutes, until nicely browned. After 15 minutes I always flip mine over carefully to make sure both sides are done.

Eat straight away or allow to cool on a rack and store in an airtight container.

To reheat – heat a pan and place pop tart on it for a few minutes flip and do the other side. Not tried in a toaster yet but looks as if it would work

Alternative Fillings:

Ham and Grated Cheese

Cheese and Onion

Leftover Chilli

Streak and Onions

Spinach and Feta

Stewed Apples or any other stewed fruit… it then becomes a healthy McApple pie

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