I love Coffee and my partner and I both love Coffee and Walnut cake. These satisfy both loves. I haven’t worked out the carbs on this yet and they are for a treat so please don’t blast me for them. Paleo Coffee and Walnut Muffins With Mocha Cream Cheese Frosting Paleo Coffee and Walnut Muffins…

Most of the flatbread recipes I’ve seen are egg based and are little more than omelettes, these are a dough and can be flavoured however you wish, I like Coriander and Garlic, but that part is up to you. You have to put in some sort of flavour or they will taste too coconutty. They…

Today I used the Yorkshire Pudding recipe to make a British favourite Toad In The Hole. It turned out really good. I cooked the sausages in the fat in the oven until they were just beginning to turn brown then poured in the batter. I then cooked it for 25 mins but I could have gone…

Against my better judgment I had another go at making low carb brownies, these ones were cream cheese based, they were disgusting yet another straight to the bin disaster. Pictured below the texture was gross. I’m just useless or is it just the recipes?

My grandchildren are due around so needed to make something that makes Granny really popular and these seem like a good idea. They love my  Tahini and Maple Blondies but I’d run out of tahini so had to try something new. Low Carb Chocolate Chip Nut/Seed Butter Blondies 127g/4.5 ounces nut/seed butter of your choice…

This was published yesterday by Sam Smith on the Doing Low Carb Facebook page. As one who has received some nasty comments on my recipes I am so glad the definition of low Carb has been properly explained. Thank you Sam Smith. “We’ve seen a fair amount of questions in the group, as well as…

Wanted something quick tonight so I made these fish cakes, I actually made The Thai ones. Really quick to make and cook and very low carb. Tuna Fishcakes 1 200g/7 ounce can Tuna Fish (I prefer the tuna in oil), drained 1 Egg beaten. 1 Tbsp Mayonnaise (homemade if possible) 2 Tbsp Parmesan cheese (can…

Yes another one pan meal, I just love them, but with a Chinese flavour this time. You can do this with chicken if you want but we had some duck so I thought it would taste just as good. I have decided that I need to get a bigger skillet though as I had to…

Just had a fab breakfast. Didn’t have enough paleo granola left for a full serving so I mixed it with an equal amount of almond meal and some milk in a pan and cooked it stirring until it thickens and yummy crunchy almond porridge. Should have taken a photo as it was great  Liked it…