Who doesn’t like a Jaffa Cake? My partner said they wanted some Jaffa Cakes over Christmas, I looked for a recipe and couldn’t find one. I saw a non low carb recipe on the net, adapted it, so here’s a recipe for a big one and it’s low carb. I know I have cheated by…
Category: Diet and Food
WINTER WARMER GINGER CAKE
Ginger is just one of those spices you associate with winter and the Christmas season. It gives you an inner warmth. I didn’t used to like ginger and the only thing I’d eat with it in was ginger nut biscuits, but now since going low carb I love it. GINGER CAKE Ingredients 1/2 cup (56g)…
SO THE SEASON STARTS
So this year the Christmas tree 🎄 went up without the usual gnashing of teeth because it wasn’t as good as last year. How did we do that you might ask Well last year we cling filmed the trees as was and put it whole into the garage So it is as good as last…
Quick Baking With Children
These are good to make with children… quick and easy. Although it is a very sticky job. If you don’t want to use almond flour you could sub it with coconut flour. if you don’t want maple syrup you could use honey 2 INGREDIENT ALMOND BISCUITS 128g/1 cup almond flour 60ml/1/4 cup sugar free maple syrup (add more…
NOT LOW CARB JUST LOWER
These are not what would be classed as low carb but would be good for gluten free or to have as an alternative to wheat flour dinner rolls, I didn’t work out the carbs until after I had made them. They taste good and have the texture of crumpets. My partner said they were a…
DELICIOUS KOREAN
My favourite flavours are Asian… I love Indian, Thai, Chinese and Korean. They use simple ingredients and make them taste amazing. If properly done the spice does not have to burn the roof of your mouth off (my partner might not agree with this) but give you a really tasty glow, as quite a few…
SOUTHERN FRIED CHICKEN… MY FAVOURITE
I love southern fried chicken, not the KFC version which I find slimy. In this recipe you can use either coconut or almond flour, I prefer almond Flour as it is not so flavour dominant. I also use the fine Flour in preference to almond meal but you can use meal if you want or…
SATURDAY NIGHT TAKEAWAY 2
Here a version of a popular Chinese takeaway favourite. Had this last night and it proved very successful, will definitely be having it again. The sweet sour ratio can be adjusted to your own taste so feel free to play with the quantities. I did add some pineapple to mine but it is just as…
EVERYBODY LOVES CARROT CAKE
Carrot cake is an all time favourite and this one is quick and easy to make. You can make it as a loaf, as the recipe says, I made mine in a ring mould and it only took 25 minutes to cook. The serving size is smaller too so that will lower the carbs per…
