Back to being good today… turkey stew done in the pressure cooker (an old fashioned Instant Pot) made with mixture of veg left over turkey and stock made from giblets and bones. Tomorrow stew will be blitzed and become hearty soup.

For New Year celebrations we’re having a BBQ… rain or shine so can stay on track there apart for the obligatory Espresso Martini.

Weighed myself this morning and I’ve put on 1.5kg, not as much as I thought. I always wonder how it goes on so quickly and an age to take off. 76.4kg so goal is 68kg… 8.4kg to lose.