Usually I make curry’s from scratch but I saw this curry paste in

Lidl and noticed it was pretty low carb so thought I’d give it a go.

I got 3 servings out of this.


2 large chicken breasts or 4 chicken thighs

1 large onion (chopped)

1 1/2 tbsp oil (I used rice bran oil)

1 pot of Pataks Tikka Masala Paste Pot (you get 2 pots in a pack) pictured

50ml water

100g chopped tomatoes (tinned, 1/4of a tin)

1 tbsp tomato paste

100ml double/heavy cream

75ml water

Heat oil in a pan or wok, add onion and fry until they soften

Add paste and 50ml water, stir until mixed well and cook for 3-5 minutes

Add chicken, coat in the sauce and cook until Sealed on all sides, about 5 minutes

Add the tomatoes and tomato paste and cook for 2-3 minutes

Add cream and 75ml of water, stir in well and cook until mixture stats to bubble, stirring occasionally

Turn down the heat a little and allow to simmer for 15-20 minutes, stirring occasionally until sauce reaches the thickness you desire

Serve over cauliflower rice

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s