Three great salads that can be eaten as a light meal or as a side to your protein. Rainbow chard with tomatoes and green olives This summery side dish really benefits from using top-quality ripe tomatoes. If you can’t find rainbow chard, use swiss chard instead and cut the stalks a little smaller. This is…
Tag: Paleo
Carrot Cake Muffins for Breakfast…or anytime
Who says you can’t have cake for breakfast… not me! I find that cakes made with just almond flour or mixed with coconut flour turn out dry, heavy, flat and the texture is just not the best. I’ve started halving the almond flour and replacing that half with fibre flour. The texture is nicer, they’re…
Cookies Mmmmmm!
I love cookies, or biscuits as we call them in the UK. There are 2 major things that can kick me off the wagon and that is biscuits and cake. So to keep myself on track I have to find substitutes. If I don’t I can binge on the sugary ones, and by binge I…
Sugar Free Me UK 